Top 3 Reasons to Buy Organic

Ah, the organic food discussion. It seemed only natural to dive in after talking about detoxification. There’s a lot of chatter on both sides of the fence about organic foods regarding if they are truly different from conventionally grown food or worth the extra cost....

Cheap and Effective Way to Detox

Looking for an affordable but effective way to clean out your system this spring? Look no further than your kitchen! Or perhaps, your grocery store, depending on what you’ve got in your fridge! Forget about the boxed cleanses you see in health food or supplement...

Vitamin D Series Part 1: Get Your Levels Checked!

January and February are traditionally rough months for the good people of Seattle. It’s back to work after the holiday season, the rain and gloom can be relentless, and even though the days are getting longer, they are still quite dark. This past December was one of...

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