FAQ: Do You Give Yourself Acupuncture Treatments?

This is one of the most common questions I get from my patients. Everyone is curious what an acupuncturist does for their own treatment! It’s actually a more complicated answer than you’d expect, so the best I can say succinctly is “it depends.” I’ll give you the...

5 Easy Supplement Free Tips to Improve Seasonal Allergy Symptoms

Spring has sprung and the trees, flowers, and grasses are popping and pollenating. It’s a beautiful sight, but it can also mean coughing, sneezing, watering eyes, congestion, fatigue, and generally feeling miserable for those with seasonal allergies. I like to...

Spring Waterfall Hikes

Spring is here and it’s the perfect time to dust off your hiking boots and get outside! Spring is my favorite time of year to roam in nature; the environment is awakening and new growth is bursting forth. It also tends to be a little less busy on the trails than...

Why I Love Epsom Salt Baths

If you’ve seen me as a patient, I’ve probably recommended an Epsom salt bath. They’re one of my favorite treatments because they provide a lot of benefit for just a little of your time and and even smaller portion of your money. Epsom salts are cheap, readily...

FAQ: Can Acupuncture help you to quit smoking?

Quitting smoking is a common reason people seek out an acupuncturist. It’s true, acupuncture can help (with addiction in general), and there are specific ways in which acupuncture supports the body through the quitting process. In most of America, acupuncture seems...

Not All Acupuncture Is The Same

One of the most beautiful and most frustrating things about the natural medicine world is that no two practitioners are alike. It’s wonderful to find a practitioner with whom you develop a deep bond; in fact, it’s essential to the healing process. They understand you...

Join the List!

Get all the latest natural health advice, tips, and more from Dr. Elizabeth Carter.

  • This field is for validation purposes and should be left unchanged.

100% secure. I never share your email with anyone.

×

Pin It on Pinterest