If you’ve seen me as a patient, I’ve probably recommended an Epsom salt bath. They’re one of my favorite treatments because they provide a lot of benefit for just a little of your time and and even smaller portion of your money. Epsom salts are cheap, readily...
Looking for an affordable but effective way to clean out your system this spring? Look no further than your kitchen! Or perhaps, your grocery store, depending on what you’ve got in your fridge! Forget about the boxed cleanses you see in health food or supplement...
Spring is here and one of the most common questions that pops up is “What can I do to detox?”. Detoxification is a great way to shake off that sleepy-winter-hibernation-sludgy feeling, but there are a couple crucial steps people commonly miss when they consider...
