Recently, while on a walk in a neighborhood park, I came across one of my favorite herbs. This is horsetail, or equisetum arvense. Isn’t it beautiful? The young shoots are just starting to get their branches. Here’s what it looks like a little farther into the...
Spring is here and one of the most common questions that pops up is “What can I do to detox?”. Detoxification is a great way to shake off that sleepy-winter-hibernation-sludgy feeling, but there are a couple crucial steps people commonly miss when they consider...
